{"id":14535,"date":"2024-07-18T17:24:55","date_gmt":"2024-07-18T15:24:55","guid":{"rendered":"https:\/\/brainspottingaustria.com\/about-brainspotting\/"},"modified":"2025-07-10T12:35:03","modified_gmt":"2025-07-10T10:35:03","slug":"about-brainspotting","status":"publish","type":"page","link":"https:\/\/brainspottingaustria.com\/en\/about-brainspotting\/","title":{"rendered":"About Brainspotting"},"content":{"rendered":"

Questions and answers<\/h3><\/div>

On this page, we provide answers to basic questions about brainspotting and how it is used in simple terms and using multimedia.
\nLinks to specialist articles and (inter)national videos provide a deeper – professional – insight. <\/p>\n<\/div>

What is brainspotting?<\/h3><\/div>

Brainspotting is a method for anyone who is suffering from the consequences of an emotional or physical injury, for example, or who is going through a life crisis or blockage.
\nIt is often used effectively to develop potential in sport, art or personal development.
\nIt can currently be used by psychologists, psychotherapists and doctors in Austria.<\/p>\n<\/div>

How does brainspotting work & help here?<\/h3><\/div>

Brainspotting comes into play when stress overtaxes our natural self-healing powers.
\nExamples of this can be: inner restlessness, feeling paralyzed, sleep disorders, tension, fear of speaking, psychosomatic complaints, difficulties in dealing with a current situation and much more.<\/p>\n<\/div><\/div><\/div>

Does the direction of our gaze influence our feelings?<\/h3><\/div>

\u201eWohin wir schauen, beeinflusst wie wir uns f\u00fchlen\u201c, war schon Hildegard von Bingen \u00fcberzeugt, und das gilt in der Brainspotting-Behandlung als Leitsatz.<\/p>\n

\u00dcber das visuelle System und die K\u00f6rperwahrnehmung schafft Brainspotting Zugang zu Blockaden, die von einer traumatischen oder verletzenden Erfahrung verursacht wurden . Die Methode kann so langanhaltend bei der effektiven Verarbeitung und Integration von solchen helfen. \u00dcber den k\u00f6rperlichen Zugang kann emotionale Wirksamkeit erzielt werden. Klient*innen berichten immer wieder von deutlicher Erleichterung bis hin zum Verschwinden der Symptomatik. Siehe Feedback Klient*innen<\/a>!<\/p>\n<\/div><\/div><\/div>

What do the media say?<\/h3><\/div>

The following articles will give you a first insight into the multimedia world of brainspotting.
\nMonika Baumann briefly explains how the technology works and a cut-together live demo of a treatment gives you an impression of what such a session can look like.<\/p>\n<\/div><\/div><\/div>

Videos<\/span><\/a><\/div><\/div><\/div>
BSP in the media<\/span><\/a><\/div><\/div><\/div>
Publications<\/span><\/a><\/div><\/div><\/div>
Mehr auf Instagram<\/span><\/a><\/div><\/div><\/div>